Relax into Stretch: Instant Flexibility Through Mastering...

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Self-Help, Relationships & Lifestyle - Exercise & Fitness
Relax into Stretch: Instant Flexibility...

Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension

Pavel Tsatsouline

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I gathered about four new concepts from this book, and that's pretty good. His focus on the reality of pain was a surprise in this time of "don't hurt it". If you are not making progress on your flexibility, it is worth a look.

Categorias:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

Ano:

2001

Editora:

Dragon Door Publications

Idioma:

english

Páginas:

159

ISBN 10:

0938045288

ISBN 13:

9780938045281

Arquivo:

PDF, 3.01 MB

IPFS:

,

english, 2001

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